Motivation starts here.

The inferior thoughts inside my head;
I. am. so. fat. I’ve been so miserable lately and pmsing, so I just want to eat everything I can find. I think I’ve had a crazy amount of calories today. I just keep eating. I feel so diguested with myself. I want to workout, but one, I hurt my ankle and I’m not supposed to be on it, and I really don’t have a single shred of motivation to get up. I sat down earlier and I cried. I couldn’t move. I didn’t want to, or do anything at alll. I don’t know what’s wrong. We.. I do. There’s just So much wrong with me. No wonder no one loves me. I’m an emotion wreck. This body thing sucks. I just can’t manage to lose the weight. No matter what I do. It’s awful. I’m sick of being fat. I really am.
The superior thoughts inside my head;
I’m ready to change. Now, I just need to figure out how and really take control over my life. I need so sit down (or really, get up) and figure out how to do this, how to lose weight, how to be healthy. I’m ready. I just need to find some extreme motivation. Help?

The only lifelong, reliable motivations are those that come from within, and one of the strongest of those is the joy and pride that grow from knowing that you’ve just done something as well as you can do it. +Lloyd Dobens